What Happens During The 부천 스웨 디시ㅁㅁㄹ Swedish Massage?
During the Swedish massage, the massage therapist uses various techniques and hand movements to relieve tension in your muscles. He uses gestures like long strokes, kneading, passive joint movements, and deep, circular movements. These techniques and gestures will stimulate your nerve endings, increase lymph drainage and blood flow, and ultimately relax you.
massage Wringing
Wringing is similar to kneading but is carried out firstly by compressing the soft tissue area against its underlying structure (bones, etc.) before being lifted, squeezed, and rolled back.
swedish massage Rolling
This is applied by lifting and squeezing the soft tissues in a side-ways pattern. This approach of the petrissage is applied to either the muscle fibers (Muscle Rolling) or the epidermis (Skin Rolling). 부천 스웨 디시ㅁㅁㄹ
massage Lifting (Pick up and Squeeze)
Lifting is similar to kneading, but instead of applying the compression movements with both palms, it is performed with the thumb, index, and middle fingers.
Because petrissage can be applied in so many ways and with different degrees of pressure, it offers many therapeutic benefits to patients that are having issues with tense or injured muscles. As such, petrissage usually consumes most of the time in a Swedish massage therapy session.
Friction
In Swedish Massage, Friction refers to a firm and focused rubbing technique applied to a specific area, using the fingers or thumbs. Compression is usually applied in a circular rhythm (Circular Friction) or perpendicular rhythm (Transverse Friction). The recombination of precision and pressure takes friction suitable for softening and realigning tense muscle fibers and treating particular joints, such as the elbow or knee.
Vibration (Shaking)
As the name implies, the vibration technique of the Swedish massage is applied by rhythmically shaking a particular area of the body to loosen and relax the body. The pressure and intensity of this technique depend on the area of the body that the therapist is treating. However, it can be performed in so many ways, such as using both palms across a large surface area, tingers on small and sensitive areas, like the face. It is specifically useful for soothing the nerves and treating areas with lots of scar tissues.
Various movements of Swedish massage 부천 스웨 디시ㅁㅁㄹ
Tapotement is a French word meaning “to tap or to drum”.”This technique is carried out by applying rhythmic tapping across a patient’s body. The sensations derive from the tapping helps in stimulating the flow of blood and endorphins in the body. Hence, tapotement is especially useful for the relaxation of tight muscles and for draining lymphatic buildup.
The degree of pressure or force used in tapotement differs according to the needs of the patient, but there are five common methods to applying tapotement:
Beating or Hammering 부천 스웨 디시ㅁㅁㄹ
This approach of tapotement is made using a closed fist. This method is handy for applying general force over a large surface area on the body, like the back.
Hacking
This approach is carried out by using the edge of the hands. Hacking is uniquely useful for the firm applying force to a small surface area on the body. It is the most common tapotement technique and is mostly described as “karate chopping” by laypeople. 여자왁싱
Slapping
this is achieved by gently using the palms of the hands on the body. Slapping is specially used for muscular stimulation.
Tapping
This involves rapid tapping using the fingertips. It is the lightest method in terms of force and is used on patients with particular sensitivities.
Cupping 부천 스웨 디시ㅁㅁㄹ
Tapping using a cupped hand. This approach is useful for the application of deep force across a larger area, such as the back.
